Taste the moment
Welcome to Sol y mar
Sol y mar, located in the heart of Miami Platja, Tarragona, offers a vibrant dining experience with a focus on authentic Spanish flavors. Renowned for its classic paella de marisco, spicy soups, and fresh fried squid, this eatery combines quality ingredients with a welcoming atmosphere. Customers praise the tasty dishes, generous portions, and friendly service, highlighting excellent value for money. Though the menu is extensive, some items may be temporarily unavailable, yet the favorites never disappoint. Whether visiting before the season or during busy hours, Sol y mar promises a satisfying meal with a coastal Mediterranean charm that invites you to return.
About
Sol y mar
Located in the heart of Miami Platja, Tarragona, Sol y mar stands out as a charming culinary destination that captures the essence of Spanish coastal dining. With its inviting ambiance and warm, friendly service, it crafts an authentic experience that both locals and visitors appreciate. The restaurant balances traditional flavors with a modern touch, offering a diverse menu rich in Mediterranean delights.
One of the highlights at Sol y mar is its paella de marisco, a classic seafood paella praised for its well-executed flavors and balanced seasoning. Compliments from customers abound for the fresh, tender seafood and the expertly cooked rice, delivering a satisfying and authentic taste of the sea. The fried squid is another standout—crispy on the outside and tender inside—so delicious it disappears quickly from the plate.
The kitchen’s late hours accommodate those seeking a relaxed dinner, with the menu spanning a broad selection of dishes, even though some items may be temporarily unavailable. The soups offer a spicy kick, warming the palate and complementing the coastal vibe of the locale. While some guests mention that the staff can feel a bit stretched during peak times, the overall service remains friendly and approachable, reinforcing the restaurant's welcoming atmosphere.
Visiting Sol y mar means experiencing excellent value without compromising on quality. The blend of a cozy setting, generous portions, and tasty dishes makes it a worthwhile stop for anyone exploring Tarragona’s gastronomy. Whether you’re a paella aficionado or simply in search of a memorable meal by the Mediterranean, Sol y mar delivers an experience that invites you to return.
“ everything was very tasty, we were satisfied. we will 100% come again. I advise everyone to visit this institution ”
“ Great price/ quality ratio. Friendly stuff and enough choice. The food was tasty. ”
“ The food and drinks were okay, seemed that the staff were a bit overloaded with work. All in all a bit pricey for what you get. ”
“ Lovely atmosphere Delicious food Excellent value Will definitely return ”
“ We were there at then end of May, before the season. All the dishes were delicious, the soup was very tasty and spicy, paella de marisco was well made classic one, and the fried squid just disappeared in 1 minute :-)) We did not speak Spanish but with a little translate we could manage it. :-) The kitchen opens from 19h for the late hours. ”